I give myself permission to Begin:
Quote of the Day:
The Book of Erica
I woke up around 3:30am, stayed in bed till 4:30, listened so some les brown, YouTube motivational videos, and Gong chakra healing… thing.
So I didn’t beat the turkey today (awesome) but I did wake up depressed, much better now though.
Just finished cycling. I
I think I wanna post a quote every morning during presence time on my instagram, it helps me get into presence. And its nice to read motivational quotes starting off. Also gonna focus it more on people with mental illness, since that is my underlying theme, #breakthestigma, in the stories
Oh and I uninstalled groupme today and began posting my schedule for the day.